Wisdom Wednesday
Tip:
Eat eggs—the whole egg. They're a great source of high-quality protein and fat. Helps lower blood pressure.
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Tip:
To ensure success with your New Year's resolutions, set realistic goals.
Happy New Year!
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Tip:
As you shop for groceries, read labels. If you find an ingredient you can't pronounce, put it down and walk away. It's not food.
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Tip:
Be thankful for what you have—contentment is an infectious attitude.
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Tip:
When you see the sun out, step outside and enjoy a boost. Take three deep breaths of the clean fresh air.
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That is advice to live by. Thanks Chris.
ReplyDeleteHey, Kellan. I know you follow that wisdom.
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